THOUGHTFUL COMMENTARY

What you should know about psychological stress in the workplace and its impact on your well-being

It's an average Wednesday. You're mid-sentence when you hear the tell-tale ping of a Teams notification. Suddenly your attention is...

Moving from goal setter to goal getter

Can you recall a time you set a goal for yourself but you didn’t achieve it? Regardless of whether you wrote it as a SMART goal, there’s...

What is strengths-based leadership?

I enjoy construction work. Does this surprise you? More specifically, I love the finished product and the feeling I get from a successful...

The myth about resilience, the truth about rest

How do you continue to shine bright in a world with so much darkness? The challenges are abundant. Pandemic, resignations and competition...

The roadmap to building a highly-engaged team

Employee engagement is significantly down world-wide. In 2022, Gallup reported only 21% of employees felt engaged at work with 19% of...

The Power of Mindset

Mindset is a choice. Each day, we choose our outlook, our way of thinking, our attitude and opinions. Our interactions with others are...